Mental Health

In an era where technology is seamlessly integrated into daily life, people of all ages spend a significant amount of time on social media. Everyone is so busy in their own world that they are barely cognizant of what is happening around them. Children are growing up in a digital landscape vastly different from that […]

“A child’s mental health is just as important as their physical health and deserves the same quality of support” – These words of Kate Middleton are very important in today’s era. A person’s mental health is just as important as physical health. But mental health has long been a topic surrounded by stigma and misconceptions.  […]

Being stigmatized means that someone has a negative view of you because of a distinctive feature or personal attribute that is perceived as, or is, a disadvantage. Unfortunately, stigma and prejudice toward individuals with mental health disorders are widespread. World health Organization (WHO) conceptualises mental health as *“Mental health is a state of mental well-being […]

While May is Mental Health Awareness month, what we are cognizant of is the fact that mental wellness is a holistic approach to life and matters each day, every day. From personal spaces, workplace to classrooms, mental wellness has been a double-edged sword, not the easiest to diagnose, understand, or support. This predominantly stemmed from […]

Over the course of 2020, due to the COVID-19 pandemic and subsequent lockdown restrictions, people’s lives were transformed like never before. This also led to a sudden normalization and rise of discussions around mental health across the globe. Within the global student population, over 91% were adversely wedged by the pandemic, and in India about […]